Natural food

NATURAL FOOD

 

PLANT BASED • NON-PROCESSED • RAW • AYURVEDIC

I have been taking interest in healthy food since I was a teenager, even though the ideas about what healthy food is has changed over time. My own eating is essentially plant based, but I trust my body on telling me what she needs - and occasionally that happens to be some butter or parmesan cheese. I do not necessary believe that nobody shall eat any meat.

 

The only thing I feel totally certain of as a "rule" for everyone, is that the food should be as close as possible to its natural state, for our bodies to recognize it - the less processed and the more fresh, the better.

 

I enjoy creating luxurious yet simple food compositions that satisfy both eyes and taste buds. I have worked as a cook in an ayurvedic kitchen and I love to cook for groups as well as sharing knowledge & inspiration about raw, plant based & ayurvedic food & natural eating.

Breakfast is my special passion!

I can cook for or inspire groups in Copenhagen area & in South Sweden + worldwide on request. Get in touch!

NEED A CHEF FOR YOUR RETREAT or COURSE?

 

I have experience with cooking for groups up to 70 people. I enjoy making raw food, vegan or lacto-ovo vegetarian food. I make the menu suggestion and the shopping list, and give you a full price on all meals for your event. Expect colorful meals, balanced in taste and structure.

Lets talk about your event! Fill the form at the bottom of the page.

WANT INSPIRATION & MENU SUGGESTIONS FOR YOUR CAFÉ OR RESTAURANT?

 

So many eating places offer quite similar things, and as a health nerd you often find yourself walk all around town without finding anythin appealing. I can support you in a off-the-beaten-track healthy menu or options for your café or restaurant. If you want to look over your recepies with a glance at ayurveda, raw, or just natural and healthy, and attract the conscious crowd, lets have a talk!

To get in touch, fill the form at the bottom of the page!

EAT & LEARN ABOUT FOOD WITH ME AT THESE UPCOMING EVENTS!

 

Autumn Detox Retreat 25 - 29 October, Mön, Denmark

 

 
 

NatureWise Yoga & More by Sandra Grundstoff

Nörre Sögade 27, st tv, Copenhagen K

+45 20149683

sandra@naturewise.dk