CV

NatureWise Living


EDUCATIONS & TRAININGS


Meditation & yoga


Vinyasa & Yin Yoga Advanced Teacher Training, 300 hrs, Kranti Yoga, Goa, India, 2019

Yoga Nidra Facilitator Training, 80 hrs, Uma Dinsmore Tuli / The Yoga Nidra Network, Portugal * 2018
Beyond MindfulnessVipassana Meditation training group, Stephan Pende Wormland, Copenhagen  * 2016

Anusara Yoga Immersion 100 hrs, Shantaya Yoga/Jonas Westring, Thailand * 2015

Mindfulness Instructor training, 40 hrs, AtWork, Copenhagen * 2015

Vipassana 10 days silent meditation, Koh Samui, * 2009

Anusara Yoga Teacher Training 200 hrs, Shantaya Yoga/Jonas Westring, Thailand * 2014

Face Yoga Yogaliving, Copenhagen * 2014

Vinyasa Yoga Teacher Training 200 hrs, Still Flowing Yoga/Gemma Malol, Ibiza * 2011

Classic Yoga Intensive 80 hrs, Håå/Swami Janakananda, Sweden * 2010

Pregnancy Yoga course 40 hrs, Lotta Ilona Bertilsson, Sweden * 2010

Iyengar Yoga Intensive, Himalaya Yoga Center/Sharat Arora, India * 2010

Acro Yoga Intensive Yogamudra/Jason Nemer, Gothenburg * 2009

Yoga Philosophy course 30 hrs, Hamsa Yoga/Simon Krohn, Denmark * 2009

Hatha Yoga Teacher Training 200 hrs, Jungleyoga Ashram, Thailand * 2009 ,

Vedic science 6 months full time, Rörvig Höjskole, Denmark * 2002

AyurVeda & Meditation 6 months full time, Rörvig Höjskole, Denmark * 2001

Hatha Yoga Intensive, 150 hrs, YOGA Ashram, India * 2000

Classic Hatha Yoga Intensive, 40 hrs YogaSchool ChiangMai, Thailand * 1999

Vipassana 10 days silent meditation, Dhamma Goenkar Center, North India * 2004

Transcendental Meditation initiation for adults* 2000

Transcendental Meditation initiation for children * 1982


Free dance & energy work


DANCEmandala Facilitator training Level 1, 200 hrs, Areeradh K Tri-Siddha, Chiang Mai, Thailand * 2018

Body-Spirit-Move - Improvised dance, 40 hrs, Ann-Charlotte Fogel, Sweden * 2016

Contemporary Dance & Performance 6 months full time, Vrå Höjskole, Denmark * 2006

Liberating Dance, 40 hrs, Chandana Andersson, Sweden * 1998


Awaken the Ecstatic Body Tantric Energy work, Sanna Sanita, Copenhagen * 2016

Taoist Female Healing Love techniques 50 hrs Jutta Kellenberger/Tao Gardens, Thailand * 2008

Taoist Healing Love techniques, 40 hrs, Shashi Solluna/Andrew Fretwell, Thailand * 2008


Walk on the Wild Side Celtic Shamanic work, Tim Jago, Copenhagen * 2016

The way of the Shaman, Anette Höst, Denmark * 2007


Health food & natural remedies



Plant-based Chef de Commis Rouxbe/Vegchef * 2019

Herbal medicine for stress, burnout & depression Nordiskt Näringscenter / Lisa Kock * 2017

Making Saurkraut, Kimchi and other fermentations Vårdinge By Folkhögskola * 2015

Gardening, Herbs & Handicraft - 1 year full time - Vårdinge By Folkhögskola, Sweden * 2015

Wild herbs & Natural oils Lena Losciale, Sweden * 2009

Apprentice Chef - AyurVedic kitchen, 100 hrs, Rörvig Höjskole * 2003



Massage & natural body treatments



Natural Face Lift Axelsons/Lisa Tallroth, Stockholm * 2010

Ecologic Face Treatment Axelsons/Lena Losciale, Stockholm  *2009

Chi Nei Tsang (Taoist Inner Organ Massage) 50 hrs Tao Gardens, Thailand * 2008

Ayurvedic Yoga Massage Teacher Training 60 hrs Unity Bodywork Foundation * 2008

Ayurvedic Yoga Massage 30 hrs Unity Bodywork Foundation * 2007

Training in SPA treatments Ni`mat SPA * 2007

Thai Foot Reflexology Thai Ministry of Education/Sebastian Bruno, Copenhagen * 2007

Thai Massage Level I 40 hrs Thai Ministry of Education /Sebastian Bruno, Copenhagen * 2006

AyurVedic Marma Massage Level I with Shirodhara 100 hrs Patanjali Yoga Institute, India * 2005

Certified Massage Therapist - Classical Swedish Massage 450 hrs, Hälsoteket, Sweden * 2004


Conscious leadership & communication


Creative singing Ida Lod 30 hrs* 2017

The Work by Byron Katie 20 hrs * 2014

Visionary Leaders Journey 40 hrs Rolf Elmström/Lawrence Flynn * 2013

Ängsbacka Leadership Intensive with non-violent communication 50 hrs Ängsbacka, Sweden * 2010

Spiritual Coach & Breathwork Practitioner 50 hrs SUNDOOR/Peggy Dylan* 2008

Creative Writing 1 year full time Fridhem Folkhögskola, Sweden * 1998


University studies


Litterature & Existential questions 10 p, Växjö Universitet * 2005

Creative Writing 20 p, Växjö Universitet * 2005

History of religion 20 p, Lunds Universitet * 2004

Existential questions 10 p, Malmö Högskola * 2003

Introduction to Psychology, 10 p, Malmö Högskola * 2003


Customers & partners of NatureWise include...


Axelsons Creative head & lead teacher - 200 hrs Yoga Teacher Training * 2014 - ?

Fitness.dk, Yoga Teacher + Core training instructor + Saunagus master * 2008 – ?

MoveCopenhagen Festival Ecstatic Dance DJ * 2019
Yoga Festival Möns Retreat,
DJ & Yoga teacher * 2017

YogaLiving Yoga Teacher * 2014

Axelsons/FriskvårdsMagasinet Health Magazine Editor in chief * 2012 – 2019

Lago CPH Assisting teacher Yoga Teacher Training * 2011 - 2014

Vibrantly Alive Guest teacher Yoga Teacher Training * 2012, 2013

Well-Come Fitness Vinyasa Yoga teacher + Saunagus master * 2008 - 2012

Massage & Kroppsvård Health Magazine Writer * 2005 - 2011

The Sanctuary, Koh Pha Ngan, Thailand Teacher Ayurvedic Yogamassage * 2008 - 2009

Ecotrip Massage therapist * 2007 - 2012

Ezanza Massage Massage therapist * 2008 - 2009


Previous work experiences include...


DGI-byen, Copenhagen Massage therapist + Saunagus master * 2007 - 2010

ABF, Copenhagen Hatha Yoga Teacher * 2009

Nimat SPA, Hotel Hilton, Copenhagen SPA-Masseur * 2007

Vrå Höjskole, Denmark Instructor Massage & Yoga * 2006

Rörvig Höjskole, Denmark Ayurvedic Cook * 2002-2003

Janne Möllers Träningshus, Sweden Instructor Hatha-yoga * 2000, 2003

STF Vuxenskolan, Sweden Instructor Hatha Yoga * 1998

CV

- studies & professional background

NatureWise Yoga & More

Sandra Grundstoff

c/o Lago CPH

1370 Copenhagen K

+45 20149683 

sandra@naturewise.dk

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